A small serving of moringa’s tiny leaves has seven times the amount of vitamin C in an orange, four times the calcium of milk, and four times the beta-carotene of carrots. Pow! Talk about a nutritional punch. It also has all the “super” qualities of a typical superfood.  It’s high in protein but low in fat.  It’s gluten-free.  It’s chock full of omega-3 fatty acids, antioxidants, folate, and fiber.